Return to your natural rhythm
With this option, our yoga teacher comes to your location in Paramaribo and gives a yoga coaching session of 75 minutes. During the session you will learn how to use a combination of movement, breathing exercises and meditation to release tension from the body and relieve stress, reduce anxiety and fatigue. You will receive tools that you can implement daily to create space and relax and reset the nervous system.
Make self-care your number one priority and reconnect with your heart's longing by joining our events and/or retreats. With yoga asana practices, somatic movement, breathwork, meditations, journaling exercises, recipes, healthy food and more. Join our mailing list to be kept up to date on our events and retreats.
On the full moon every month, Noah-Tree holds sacred space and leads you through a powerful ritual to release any negative and stagnant energies and limiting beliefs. We help you raise your vibration so that you can live your life on the frequency that allows you to manifest the life of your dreams and aligns you to your full potential. The circle provides community support and is a safe space to share from the heart without fear of judgment.
This 3 month programme is designed to help you look and feel your best. The programme begins with an in-depth consultation to discuss your completed health questionnaire, including your health history to date, an analysis of your current diet, eating and lifestyle habits, as well as an overview of medications and nutritional supplements if applicable. Each session is tailored to your personal needs. A session always starts with a consultation and is followed by the following elements (not all in 1 session): movement, breathing exercises, meditation, reiki healing, EFT, chanting / voice activation.
Step into a world where ancient wisdom meets modern practice, where the gentle flow of yoga intertwines with the healing energy of Reiki to nurture your body, mind and spirit. In this session, you’ll embark on a journey of self-discovery and inner harmony, guided by Nathalie who blends the restorative power of yoga postures with the subtle, yet profound energy of Reiki. Through a series of movements, deep stretches, and mindful breathwork, you’ll release tension, cultivate awareness, and open yourself to the flow of universal life force energy. As you move through the sequences, you’ll feel the gentle touch of Reiki amplifying the healing effects, balancing your chakras, and fostering a sense of deep relaxation and rejuvenation. This session also invites you to explore the effects of meditation, where you’ll dive into the stillness within, allowing Reiki to further enhance your practice, dissolve energetic blockages, and facilitate a profound sense of peace and clarity. Whether you’re an experienced yogi or new to both practices, Reiki Infused Yoga and Meditation offers a sacred space for you to reconnect with yourself, align with your true essence, and leave feeling refreshed, renewed, and ready to embrace life’s journey with grace and vitality.
Step into a sanctuary of tranquility and restoration with our Reiki Healing Sessions, where ancient healing meets modern wellness in a harmonious blend of energy and intention. As a Reiki healer, I am honored to guide you through a deeply transformative experience designed to realign and rejuvenate your entire being. Each session begins with a warm welcome and an opportunity for you to share any intentions or areas of focus for your healing journey. You'll then be invited to settle into a comfortable position, fully supported and ready to receive the gentle yet potent healing energy of Reiki. With soft music playing in the background and the soothing scent of essential oils or incense filling the air, the session begins. As I channel the universal life force energy, you may feel a subtle warmth or tingling sensation as the energy flows through your body, gently dissolving energetic blockages and promoting deep relaxation. With each touch or hover of my hands over your energy centers, known as chakras, the healing energy works its magic, restoring balance and vitality to your entire being. Throughout the session, you may experience a range of sensations, emotions, or insights as the energy clears and harmonizes your energetic field. Whether you seek physical relief from ailments, emotional release from stress or trauma, or spiritual guidance on your path, Reiki meets you exactly where you are, offering exactly what you need in that moment. As the session comes to a close, you'll be gently guided back to a state of wakefulness, feeling refreshed, renewed, and deeply connected to your inner wisdom and vitality. With a sense of peace and empowerment, you'll leave the session ready to embrace life with clarity, resilience, and joy. Whether you're drawn to Reiki for its healing benefits, spiritual growth, or simply a moment of relaxation and self-care, our Reiki Healing Sessions offer a sacred space for you to reconnect with your true essence and awaken to the infinite possibilities within.
There is no one-size-fits-all in health. Rather, we look at your unique body type, your surrounding environment, and current stage of life to assess your needs and identify what will bring you into greater harmony and health. You can expect very personalized care throughout our work together. We create a custom plan for you that includes food, breath, movement and meditation. Together, we design a daily routine that fits your lifestyle and meets you where you’re at. My number one priority is to ensure these modalities meet and support you in your modern lifestyle. There will be time for learning, practice, and discussion within our sessions. You will not only walk away with a comprehensive wellness plan, but a better understanding of how to care for your body and mind through the seasons and stages of life you encounter beyond our work together.Read More
When was the last time you truly gave yourself permission to pause? Step away from the noise, the pressure, the endless to-do lists… and gift yourself a full day to breathe deeply, move intentionally, reconnect with nature, and return home to yourself. 🌿 Join us for a nourishing retreat experience filled with: 🧘♀️ Yoga 🌬️ Breathwork 🕯️ Meditation 🌳 Outdoor activities ☀️ Deep rest & relaxation 🤍 Meaningful connection Set in the peaceful surroundings of Sendang Redjo, this day is designed to help you release stress, reset your nervous system, recharge your energy, and leave feeling lighter, clearer, and more grounded. You do not need to be “good” at yoga. You simply need the willingness to slow down and receive. Spaces are limited to keep the experience intimate. Reserve your spot and give yourself the reset you deserve. ✨ WhatsApp to sign up or for more information.
Welcome to the Yoga Festival Suriname 2024! We are thrilled to announce that this year's festival will take place on June 30, and we invite you to join us for a full day of yoga, wellness, and community. This year, our theme will be the Six Human Dimensions: Body, Energy, Mind, Heart, Awareness, and Soul. Our festival features a variety of amazing speakers and experienced yoga teachers, all aimed at helping you cultivate your mind, body, and spirit. Whether you're an experienced yogi or just starting on your wellness journey, there's something for everyone at our festival. In addition, we'll have a marketplace of health stands where you can browse and purchase a range of wellness products, from essential oils and organic teas to yoga mats and eco-friendly clothing. We also offer shiatsu massages given by the massage therapists from the Centre for Blind Foundation Suriname. Our festival is more than just a series of events - it's a chance to connect with like-minded individuals who share your passion for yoga and wellness. We hope that you'll join us for a day of inspiration, education, and rejuvenation. Don't miss out on this year's festival! Yoga Festival Suriname 2024 Event Date: Sunday, 30 June 2024 Event Time: 07:00 - 21:00 Venue: Lolo Koekroe | Above & Beyond Early Bird Fee: SRD 550 - Valid until 15 June Regular Fee: SRD 750
🌕 Join us for our next Full Moon Manifestation Circle in Paramaribo, Suriname on Friday, the 29th of October 2023! Experience the magic of release, deep healing and transformation. During this session you will: ✨Join a community of like minded people. 🌙Reconnect with yourself and reflect. ✨Experience peace and relieve stress and anxiety. 🌙Clear any heavy energies. ✨Co-create your reality. 💎 BRING YOUR CRYSTALS and amplify your experience.
See the flyer for the description.
Yoga is a holistic practice that offers numerous benefits for the body, mind, and spirit. When it comes to detoxifying the body, yoga can be a helpful tool for supporting the natural processes of detoxification that occur in the body. Here are some ways in which yoga can help detox the body:
Anyone who has tried a yoga class knows that it can be physically demanding. But did you know that it also provides a host of benefits to your body? Yoga is an ancient practice that involves physical poses, breathing techniques and meditation. Many people are drawn to yoga to improve their flexibility and strength, but they may not realize how much it contributes to their overall health.






